Intuitive Eating Coaching for

Women in All Bodies

Imagine a day where…

You could go on vacation and enjoy experiencing new adventures, rather than being afraid to leave behind your exercise regimen at home.

You could be fully present and respect your body during transitional periods or celebratory life moments, eating the food that fuels you without deprivation.

You could quiet the constant mental chatter of food rules, allowing you to focus on the things you love in life.

You could look in the mirror, take steps towards respecting your body and feel comfortable in your own skin.

You could feel empowered to fully trust yourself with your choices around food and movement, as you are the only expert of your body.

You deserve that freedom.

FREE Discovery Calls are 15-minutes long and a great way to make sure we’re a good match!

Learn more about virtual intuitive eating coaching sessions offered.

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TSN newsletter is a weekly post all about healing your relationship with food and your body through the lens of an anti-diet dietitian, and ED recovering mama. It includes announcements, recipes, helpful reminders, guest collaborations, and more.

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